FECAVA Resources on Mental Health and Well-being

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    • 25/05/2020
    Be Kind to Yourself

    Be Kind to Yourself

    Mental Health Awareness week is over for another year, but it’s important that we don’t only have this at the forefront of our mind for one week a year. This needs to be something we consider on a regular basis. The topic this year was Be Kind, and this applies to ourselves as well as

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    • 23/05/2020
    Random Acts of Kindness

    Random Acts of Kindness

    Helping others, helps you feel better too! Pick and choose from our menu of random acts of kindness to make someone happy today. Please share your experiences with us! #MentalHealthAwarnessWeek #RandomActsOfKindness

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    • 20/05/2020
    Mental Heath Awareness week

    Mental Heath Awareness week

    This week is Mental Heath Awareness week and we’d like to share a story with you…. It occurred to Pooh and Piglet that they hadn’t heard from Eeyore  for several days, so they put on their hats and coats and trotted across the Hundred Acre Wood to Eeyore’s stick house. Inside the house was Eeyore.

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    • 18/05/2020
    Mental Health Awareness Week

    Mental Health Awareness Week

    Every year a week is dedicated to focusing on Mental Health awareness and it’s this week! This year the theme is kindness. Evidence shows that helping others can have a positive effect on our own mental health and wellbeing. Think of ways this week you can be kind to yourself or someone else. Share your

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