Random Acts of Kindness
Helping others, helps you feel better too! Pick and choose from our menu of random acts of kindness to make someone happy today. Please share your experiences with us! #MentalHealthAwarnessWeek #RandomActsOfKindness
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FECAVA Resources on Mental Health and Well-being
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23/05/2020
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20/05/2020
Mental Heath Awareness week
This week is Mental Heath Awareness week and we’d like to share a story with you…. It occurred to Pooh and Piglet that they hadn’t heard from Eeyore for several days, so they put on their hats and coats and trotted across the Hundred Acre Wood to Eeyore’s stick house. Inside the house was Eeyore.
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18/05/2020
Mental Health Awareness Week
Every year a week is dedicated to focusing on Mental Health awareness and it’s this week! This year the theme is kindness. Evidence shows that helping others can have a positive effect on our own mental health and wellbeing. Think of ways this week you can be kind to yourself or someone else. Share your
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03/04/2020
Maintaining Mental Health. What Can You Do?
What a strange and rather surreal time we are all living in. COVID 19 is affecting each and every one of us in some way or another. We will all be dealing with it, physically and emotionally, very differently. Working with FVE, FECAVA have produced the attached ten wellbeing tips from Dr. Rosie Alistair, Vetlife,
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