Blue Monday is the third Monday in January and recognised in the northern hemisphere as allegedly the most depressing day of the year. To try to help with this, over the last few years this Monday (18th January this year) has been named `Blooming Monday` and everyone is encouraged to wear bright cloths and brighten
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For the start of Stress Awareness Week, we would like to share an infographic created by #fecavavetteamwellbeing to support colleagues across Europe. Please share it in your workplace and with colleagues. Download it HERE.
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This World Mental Health Day, do one thing for better mental health. 🤗 Please, share your ideas with us! 🌸 #FECAVAVetTeamWellbeing #WorldMentalHealthDay
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Imposter syndrome is the label given to a pattern of thoughts, in which an individual doubts their accomplishments and questions their abilities. It can result in signs such as struggling to accept compliments, discounting successes, feeling to be ‘winging it’ when completing tasks, and thinking that others consider them to be more intelligent than they
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