Mental Health Awareness week is over for another year, but it’s important that we don’t only have this at the forefront of our mind for one week a year. This needs to be something we consider on a regular basis. The topic this year was Be Kind, and this applies to ourselves as well as
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Helping others, helps you feel better too! Pick and choose from our menu of random acts of kindness to make someone happy today. Please share your experiences with us! #MentalHealthAwarnessWeek #RandomActsOfKindness
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This week is Mental Heath Awareness week and we’d like to share a story with you…. It occurred to Pooh and Piglet that they hadn’t heard from Eeyore for several days, so they put on their hats and coats and trotted across the Hundred Acre Wood to Eeyore’s stick house. Inside the house was Eeyore.
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Every year a week is dedicated to focusing on Mental Health awareness and it’s this week! This year the theme is kindness. Evidence shows that helping others can have a positive effect on our own mental health and wellbeing. Think of ways this week you can be kind to yourself or someone else. Share your
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