Every year a week is dedicated to focusing on Mental Health awareness and it’s this week!
This year the theme is kindness.
Evidence shows that helping others can have a positive effect on our own mental health and wellbeing.
Think of ways this week you can be kind to yourself or someone else. Share your stories with us and if you have received a random act of kindness and want to share it, please let us know about it.
#BeKind #MentalHealthAwarenessWeek #FECAVAVetTeamWellbeingLeave a reply